Unlike the days of metal braces, Invisalign has changed the way people straighten their teeth. These clear aligners are transparent, comfortable, and handy. But here’s a small catch: Many users have a hard time keeping their breath fresh while wearing Invisalign. 

Unlike braces, Invisalign aligners are aligned with the teeth and sit over the surface, so bacteria can get trapped. Unless sanitized regularly, the trays can turn into a playground of odor-making germs. But don’t worry! By following some simple tips, you can keep your breath fresh and your aligners squeaky clean. 

Why Can Invisalign Lead to Bad Breath?

You need to wear the aligners for 20-22 hours a day, meaning your mouth is in a new environment for most of the day. Here’s what can lead to bad breath in this condition: 

• The trays can trap bacteria and plaque if they are not cleaned often.
• Tiny food particles can remain lodged between the teeth and the aligners and produce an awful smell.
• The trays act as a barricade to saliva flow, making it difficult for saliva to wash away bacteria. 

Hence, a clear cleaning regimen is fundamental to a fresh and healthy smile while you are on your Invisalign journey. 

Simple Tricks to Keep Breath Fresh With Invisalign

1. Follow a Cleaning Routine

Invisalign in Peoria should be cared for just like your teeth! In other words: 

• Rinse your aligners every time you take them off to wash away saliva and bacteria. 
• Brush them gently with a soft-bristled toothbrush and mild, unscented soap (toothpaste can be too abrasive for these!). 
• Consider deep cleaning with Invisalign cleaning crystals or denture cleaning tablets once a day.

2. Brush and Floss After Every Meal

Firstly, putting back your aligners after eating without cleaning your teeth will cause breath problems. Here are some things you can do to prevent food from accumulating:

• Brush your teeth after every meal and snack.
• Floss every day to remove hidden food particles that reside between your teeth.
• Use an antibacterial and fluoride mouthwash for that extra-fresh feeling.

Keeping a travel-sized toothbrush, floss, and mouthwash in your purse helps you stay on top of oral hygiene even while on the go! 

3. Water Is Important

Dry mouths can trigger bad breath; that’s why drinking water throughout the day matters.

• It washes away food particles and bacteria trapped under your aligners.
• Do not drink anything sugary, acidic, or caffeinated, such as soda and coffee. These will only dry up your mouth and contribute to the odor.
• A great habit after eating is to drink some water to keep your aligners clean in between brushings. 

4. Eat Your Fresh Fruits and Don’t Stay Hungry

What you eat greatly influences the freshness of your breath, especially during the time that aligners are in!

• Try to limit foods with pungent odors, such as garlic and onions, as well as dairy, which doesn’t help your breath out there.
• Try to munch on crunchy fruits and vegetables, such as apples, carrots, and celery that can help clean your teeth.
• Might also try chewing sugar-free gum containing xylitol to stimulate saliva and keep your mouth moist. 

Good oral hygiene is the beginning factor in a fresh smile with confidence, especially when you are wearing Invisalign. Keeping your aligners clean, brushing and flossing, and making smart food choices ensure fresh breath. 

Good practices will not only keep your breath fresh but will also guarantee that your Invisalign treatment goes smoothly.